Family may grow in different directions,
but they forever share their roots
Nothing is more universal to the human experience than the need for connection with others. A lack of authentic connection impacts each individual and the family as a whole. Our family can really “push our buttons”, because they programmed our buttons. Family therapy is about giving each person a place to be heard – with the goal of increased understanding and healthy interdependence.
Family therapy with me is fundamentally non-blaming and non-shaming. Sometimes parents hesitate to participate in therapy because it feels like a moral failing – it is not. Your family’s well-being supersedes these harmful messages. Family therapy is a brave act, for this generation and the ones to follow.
I help families:
Remain connected amid life transitions
Navigate distress related to a family member’s mental health and/or substance use
Process a family member’s emerging LGBTQ+ identity
Grieve the loss of a family member
Blend/integrate families or new family members
Navigate divorce and separations
Increase communication and connection